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19 Dec 2016

I was squatting within the toilet (it builds leg muscles, okay?) in the locker room at the gym when I saw the flyer and had the official meltdown: "Super Slim Pomegranate... shed massive amounts of body weight... easy weight loss... new, easy method to your perfect body... no dieting or gym requirements needed for fast weight loss."super slim green lean body capsule

Are you serious? People really fall with this stuff? And why would a gym be promoting something that discourages gym memberships? As my grandmother would say, "What is this world arriving at?"

Then I came home, jumped on Facebook and found a marketing of Thin Stick, something that is supposed to cut back cravings and promote weight loss.

Okay, I was seriously about to really have a major meltdown, when I found the latest issue of Intelligent Life and was transported to a location where real women eat real food without all the drama. Yes, I'm speaing frankly about France, where in actuality the women don't get fat, and they eat chocolate.

The French culture has instilled self-respect and self-love to the fabric of one's life. It is a culture that doesn't mind indulging, realizing that food is just one of many indulgences that can be found in an abundant universe. They decrease and enjoy life, not decrease good enough to eat, then beat themselves up, then work 80+ hours a week, and then feel guilty about not hanging out with the youngsters, which has them rushing to the fridge to stuff another negative emotion down.Super Slim Capsule

They trust the rhythm of life, but above all, they trust themselves.

However, our culture has taught us to not trust our innate wisdom. Instead, we turn to so-called "experts" who seem to have contradicting theories about how exactly to feed our bodies. We're treated like mad animals that must be protected from ourselves. Why does it not believe that we can be trusted around a plate of brownies or mom's homemade mac and cheese? I'll let you know why. There's HUGE money in keeping us deprived and then unleashing us into an environment of food where we're emotionally and physically starving. Then, like knights in the night time, they throw us a Thin Stick to truly save the day, which, incidentally, isn't free.

Women (I'm screaming over here), learn how to trust yourselves and not the experts. You never need Super Slim or Thin Stick. The thing you need would be to love yourself, and sometimes which means broccoli and other times, it might mean a bit of red velvet cake. Often times, it's not food at all, but a more deeply need that may never be filled if you should be chasing "slimness" with a Thin Stick.

OK... I feel a lot better now. The meltdown has concluded.

Tonya Leigh Williams is an instructor, speaker, and writer. She's focused on empowering women to generate amazing lives and bodies without dieting, deprivation and drama. Her passion is helping women find freedom from body image, weight, and food issues. Tonya teaches the secrets of naturally slender people, coaches women on normal eating without deprivation, and shows women how exactly to simultaneously transform their health while also living at peace within them. She's helped women shed weight, gain clarity and purpose, and step in to a new life free of struggle.


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